Finding healthy meal and snack options can be a challenge while on the road as a commercial truck driver. Bringing your own healthy snacks or making healthy store-bought choices can prevent overeating, maintain your weight, and keep you feeling healthy and alert behind the wheel. Check out these healthy snack suggestions to find your next … Continue reading “Healthy Snacks for On-the-Go”
Semi truck drivers operate vehicles over 26,000 lbs in weight. Most semi truck drivers are long-haul drivers working for spans of many days at one time before spending one to two days off at home. Semi truck drivers play an integral role in the U.S. trucking industry, providing transportation of both raw materials and consumer … Continue reading “A Look at Semi Truck Drivers’ Salary”
As a truck driver, there are many safety protocols you must follow. These safety protocols are designed to keep both you and others safe while on the road. The need to learn proper vehicle inspection protocol doesn’t end with passing your CDL exam. Regular vehicle inspections before you get behind the wheel ensure that your … Continue reading “A Guide to Vehicle Inspections as a Commercial Driver”
Drowsy driving can pose a serious hazard while on the road, not only to yourself but to others as well. Truck drivers often drive long hours, pushing themselves to meet deadlines or trying to reach a specific stopping point. Knowing how to stay alert while on the road can help you stay safe throughout your … Continue reading “Staying Alert and Fit to Drive”
Life on the road can tempt you into following unhealthy habits. However, staying healthy as a commercial truck driver doesn’t need to be a challenge. Staying aware of the ways in which you can maintain good health will ensure you look and feel great throughout your career as a commercial driver. Pack Your Own Food … Continue reading “Healthy Habits for Commercial Truck Drivers”
Getting enough sleep as a truck driver is important for two major reasons. First, numerous studies have shown that poor sleeping habits raise your risk for serious health concerns, including obesity, heart disease, high blood pressure, and diabetes. Second, drowsiness while driving can also increase your risk of an accident on the road, endangering yourself … Continue reading “Getting Enough Sleep as a Truck Driver”
After you’ve graduated from CDL school, it’s time to begin your new career as a truck driver. There are many options to pursue, so it’s best to take some time to think about the career path you’d like to follow and how it will fit best into your needs and preferences. Even if you aren’t … Continue reading “Beginning Your New Career as a Truck Driver”
Before you can become a truck driver, you must complete training at a truck driving school. Your training will include handling and maintaining your truck, as well as additional preparation you will need to pass the CDL exam. If you’re considering applying to truck driving school, keep reading to learn more about the admissions requirements … Continue reading “Applying to Truck Driving School”
Beginning a career as a truck driver is an exciting time. Once you’ve finished your CDL training, it’s time to take to the road as you follow your dream. Keeping a few tips in mind as you begin your career can help you stay safe and achieve success throughout your time as a truck driver. … Continue reading “Advice for New Truck Drivers”
The Federal Motor Carrier Safety Association exists to protect the health and safety of both truck drivers and the motorists who share the road with them. Hours of service regulations pertain to the number of hours a trucker may be on duty before he must take a mandatory break. These rules also regulate the length … Continue reading “Understanding Federal Hours of Service Rules for Truck Drivers”
Drowsy driving is a significant safety hazard that affects both truck drivers and other motorists while on the road. Nearly 40% of motorists admit they have actually fallen asleep behind the wheel of a vehicle. Unfortunately, in many cases, truck drivers that become drowsy fail to notice the warning signs, putting themselves at risk. Learning … Continue reading “Recognizing the Warning Signs of Drowsy Driving”
As a trucker, your career involves certain risks associated with traveling on roadways. Whether you encounter distracted drivers, hazardous conditions, or fatigue, it’s important to keep your safety in mind at all times while driving your truck. Following a few essential safety guidelines will ensure that you have a safe and successful trucking career. Avoid … Continue reading “Essential Guidelines for Staying Safe on the Roads”
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